Showing posts with label smoothie. Show all posts
Showing posts with label smoothie. Show all posts

Saturday, September 22, 2012

Pumpkins, pumpkins, we love pumpkins!

The air is feeling crisp, the woodstove smell is in the air, and I'm loving the start of Autumn!  Of course, Autumn is also a great time for lots of yummy treats.  Since I am trying to stay away from those treats, I decided to figure out how to use pumpkin for good! :)

Alas, I present to you, the pumpkin smoothie!


Okay, so I'm not the first to invent something like this, but it's good, nonetheless.

Here's what I did:

I bought a pie pumpkin, but you could use canned pumpkin.  I could only find the pumpkin pie filling which is loaded with sugar, so I decided just to buy a pumpkin and cook it up.

2 cups of milk of your choice.
1/2 cup of pumpkin
1 banana
1 TBSP Agave or sweetener of your choice
1/4 cup leftover oatmeal from breakfast
1 TBSP Flax
sprinkle of cinnamon
sprinkle of ginger

Throw it all in a blender, and there you go...one pumpkin smoothie.

I kinda wanna make another one.  I just finished my last one 2.5 minutes ago.


Friday, September 14, 2012

Going Bananas

One of my favorite foods has and will always be bananas.  To me, they are the perfect food: easy to grab for a quick snack, a creamy base for smoothies, or a yummy lunch when paired with some nut butter.

To satisfy me banana cravings, I tend to go to the store for bananas every couple days.  Since I freeze a lot of bananas for things such as smoothies, or raw vegan pancakes,or soft-serve ice cream. I decided I should start buying these bananas in bulk.

You should have seen people's faces when I came up to the checkout with this:


I was asked by an employee if I was from Dairy Queen! ;)  Having my 3 little monkeys with me should have been proof enough that we needed a lot of bananas!

Anyways, I can't wait to turn these bananas into delicious treats such as this:


Green smoothie with bananas, frozen fruit, lots of spinach, and flax!  

My next thing I want to try with bananas is crepes made in the dehydrator.  Crepes with berries...yum! :)